Week 1
About Me
- Name: Forever Fit NYC
- Location: Queens
Forever Fit is Monique's most respected Personal Trainer and Boxing Training program. Monique Lott is a Certified Tae Bo® & Group Fitness Instructor and Personal Trainer. She has been teaching and promoting health awareness through Tae Bo® for over 9 years. Her resume includes Billy Blanks® BootCamp, Crunch Fitness, NBC, New York Sports Club, Bally’s Total Fitness, The Sports Club LA, Harbor Fitness, & City Group. She holds mulitiply Certification. (NASM) CPT, ISSA, IFA, (AFFA) Group Fitness Instructor, (NESTA) Weight management, Silver Sneakers ! and Silver Sneaker 2. TAE BO. (Fitour) Spin Insructor.
